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Life Coaching Programs

Journey into Alignment

Momentum

Awaken the force within you, as small steps lead to profound breakthroughs.

$2,499

6-week journey

Book 30-minute Free Session Now

Flow

Step into effortless flow, where creativity, love, and purpose guide your every move.

$4,699

12-week journey

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Transform Your Life with Holistic Coaching

Embrace Challenges and Motivate Change

Do you feel as though you’re repeating cycles, yearning for more but unsure how to shift? True transformation begins when you align your mind, body, and spirit. My holistic coaching integrates mindset, soul-led strategies, and  physiology practices to guide you toward lasting change and deeper fulfillment.

Life-Changing Benefits of Holistic Life Coaching

Each program offers a sacred space for healing, though the 12-week program dives deeper into your mindset, your spiritual, and emotional journey.

Evident-based practical practices

Connect to your breath, calm the mind, and discover meditation techniques that restore inner peace and harmony.

Physiology, Psychology, Spirit

Learn how to master the state of your body, how to change your mood in an instant, and how to hear your gut feelings.

Behavioural and Emotional habitual loops

Break free from those habits that are stopping you from moving further, and say “no” to those emotions that have had a hold on you.

Uncover challenges and limiting beliefs

Embrace your challenges and motivate the change you need to live the life you truly desire. Free yourself from your limiting beliefs.

Resources and Workbooks

Resources and workbooks that have been created to help you uncover the deeper messages of your mind, body, and soul’s journey.

Download Resource - From Fury to Freedom
Why Me ?

Experience True Transformation with Holistic Life Coaching

Personalised & Private 1:1 Coaching

In our private, 1:1 sessions, we’ll co-create a nurturing space tailored just for you. Sessions are 75 minutes, once a week.

Complete Transformation

It’s a holistic transformation where you will experience a comprehensive approach that will nurture your mindset, body, and spirit.

Ongoing Support

You’ll have access to continued support through email and text, helping you integrate your growth and stay aligned with your purpose.

WHAT THEY ARE SAYING

Client’s Experience

FedericaBusiness & Management graduate
Shana helped us through the start-up of our new company, amongst our difficulties, and continuously helped through challenges we faced. She pushed me and helped me come out of my shell. She was consistent, reassuring, and always managed to make me smile.
FilippaPsychology graduate
What makes working with Shana so special is not only her great insight and advice but her attitude towards hard work. She is supportive, and she made my experience a rewarding and memorable one.
JohannaPsychology graduate
Shana taught me that business is not all about numbers and logistics, but also about people. She guided us through difficult times with a smile on her face, and endless amounts of advice. Always ready to help, whilst also encouraging independence, she allowed me, my team, and our company to reach our potential.
MyrtheInternational Communications and Media
Shana and I met during work, I was doing an internship, and she was my mentor. She was not only my work mentor, but she coached me personally. She shared life tactics, exercises to control and train my thoughts, and was there every step of the way.
MarianaContent Planner
Moving to Malta from Brazil was not very easy. I met Shana through a work internship I was doing and she then coached me to get my anxiety down and my self-esteem up. She is an uplifting soul, with a lot of life experience in her.
FouSocial Media Manager
I grew more confident. Expressed my feelings and stood my ground at work more often, and overcame my shyness. My laughter grew and my life had a different meaning. Shana showed me a different me.
FemkePhotography and Digital Designer
Honest, truthful, and always willing to push me. It is a competitive world and Shana always went above and beyond to make sure that I am giving it my all.
SueDirector of Gaba Diamonds, and mother
I was very hesitant to walk down the mentoring path, especially with my own daughter but, we set aside our relationship and through practices Shana studied and learnt, I now look at things differently. I put to daily exercise the methodologies she teaches, and I always left our sessions feeling empowered, motivated and redefined.
MashrurEnglish Tutor
I had no idea where I wanted my professional career to go, I was aimlessly searching and getting nowhere. Shana helped align my professional and personal goals, and I now work a job which truly resonates with me.
ElizabathEvents and Project Manger - JA Europe
We are the largest non-profit in Europe dedicated to preparing young people for employment and entrepreneurship, and Shana was part of our mentoring team. She was all hands on deck with our students. Shared her knowledge and techniques and kept good spirits up within her teams.
NO COMMITMENT. JUST CONVERSATION

Have questions or need more information?

I'm here to help. Contact me today to start your journey toward a transformed and fulfilling life.

Book 30-minute Free Session Now