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Coaching
Sessions
Embrace Challenges
and
Motivate Change
Holistic Life and Business Coaching
Why are you here?
Elevate your personal and professional life with Holistic Life and Business Coaching Sessions. I offer a transformative approach that integrates mind, body, and soul to help you achieve true balance and success. Whether you’re navigating a career change, seeking greater fulfilment in your current role, striving for personal growth, or searching for clarity, I can help to provide the guidance you need to align your ambitions with your core values.
The coaching sessions are designed to address every dimension of your life. Combining traditional coaching techniques with holistic practices like mindfulness, meditation, and healing. This unique blend ensures you don’t just achieve your goals—you also nurture your overall well-being.
With a wholesome approach, you’ll gain clarity on your life purpose, develop a stronger sense of self, and create a sustainable path to success in your career and beyond. Empower yourself to make informed decisions that resonate with your true self, leading to a more fulfilling and balanced life, and not just to yourself, but to everyone around you.
Start your journey to holistic success today with life and business sessions. Discover the power of aligning your professional goals with your personal values and achieve lasting transformation.
Take control of your life now.
My Coaching Services
Life Coaching
Healing is a holistic thing.
Embrace a new mindset with Holistic Life Coaching, where I help to empower you to achieve balance and fulfillment in every aspect of your life. Personalized coaching approach integrating mind, body, and spirit, guiding you toward a deeper understanding of your true self. Whether you’re seeking clarity in your relationships, personally, or in life, I can coach you to help align your goals with your inner values.
The holistic life coaching sessions emphasize mindfulness, emotional healing, and spiritual growth, addressing every aspect of your life. Blending traditional coaching methods with holistic practices—meditation, breathwork, mindfulness, and forgiveness—these sessions create a personalized path to self-discovery and lasting change.
By choosing holistic life coaching, you’re not just setting goals—you’re creating a balanced, meaningful life that resonates with your authentic self. Embrace a life filled with purpose, joy, and harmony, whilst not just filling your cup, but helping to create an overflow to others.
Business Coaching
Where do you want to be?
Unlock your full professional potential with me; your visionary, resourceful business coach. Whether you’re navigating a career transition, aiming for a promotion, or seeking clarity on your long-term goals, my personalized coaching provides the guidance and strategies you need to succeed.
I bring years of industry experience and a deep understanding of the job market, empowering you to make informed decisions about your professional path. I offer one-on-one sessions tailored to your unique needs, focusing on areas such as resume building, interview preparation, networking strategies, brainstorming, and personal branding.
Through our coaching, you’ll gain invaluable insights into your strengths and areas for growth, helping you to craft a clear, actionable plan to achieve your business aspirations. I also provide ongoing support, helping you navigate challenges and seize opportunities as they arise.
NO COMMITMENT. JUST CONVERSATION.
BOOK YOUR 30 MINUTE FREE CONSULTATION
My Approach
Why choose me as your coach?
Personalised experience
A truly personalised journey, where your unidentified unique needs and preferences are at the heart of everything. Together, we'll craft content that resonates, captivates, and achieves your goals. Whatever it is, I’m here to make your vision come to life seamlessly.
Communication
Effective communication is the cornerstone of every successful relationship. It bridges gaps, fosters understanding, and ensures that ideas are shared with clarity and purpose. I listen carefully to your words and body language. I take you as a whole.
Empathy
Empathy is the key to truly understanding and connecting with others. It allows us to step into someone else’s shoes, feeling their emotions and seeing the world from their perspective. I embrace empathy, as it fosters deeper relationships, builds trust, and creates a more compassionate and supportive environment.
Mindset
Mindset is a powerful tool that shapes our thoughts, beliefs, and actions. It's the lens through which we view the world, influencing our success, relationships, and overall well-being. Using proven NLP models and techniques we will utilise understandable tools’ which will improve outcomes, support wellbeing and create change.
WHAT THEY ARE SAYING
Client’s Experience
Aspiration and Inspiration
GET TO KNOW YOUR COACH
FAQ'S
frequently asked questions
A holistic life coach helps individuals achieve balance and fulfilment by focusing on the mind, body, and spirit. Holistic coaching takes a comprehensive approach, addressing all aspects of a person’s life, including emotional, physical, and mental well-being. A holistic life coach guides clients in setting meaningful goals, overcoming obstacles, and adopting practices that promote overall health and happiness.
A business coach provides professional guidance to help individuals achieve their career goals and navigate challenges in the workplace. A career coach helps clients identify their strengths, clarify career paths, and develop the skills necessary to succeed in their chosen fields. By offering tailored advice and actionable steps, career coaches empower individuals to make informed decisions, advance in their careers, and find fulfilling professional opportunities.
Based in the Sunshine Coast, Queensland, Australia, I offer support through virtual meetings, phone calls, or face-to-face sessions if you are within the region.
No, I am a certified Life Coach with a background in NLP, psychology, marketing, human behaviour, and people management. I have also gained valuable experience by working in various voluntary camps around the world.
If you’re seeking help for mental health issues or wish to work with a registered psychologist, I recommend consulting your GP and checking the Australian Psychological Society’s register: https://www.psychology.org.au/Find-a-Psychologist.
I understand that trust is essential when choosing a holistic life and career coach. I have provided testimonials and feedback from previous clients who have consented to share their experiences. These testimonials highlight the positive impact my coaching has had on their lives.
Additionally, I offer an initial free consultation to help you determine if my coaching style fits your needs. While I cannot guarantee specific outcomes, I am committed to supporting you in achieving your goals and will work with you to create a personalized plan for success.
To get the most out of your session, take some time to reflect on what you hope to achieve.
Consider the following steps:
- Be Open and Honest: The more open and honest you are, the more effective our session will be. Remember, this is a safe space for you to explore your thoughts and feelings.
- Set Aside Distractions: Make sure you’re in a quiet, comfortable place where you won’t be interrupted. This will help you stay focused and engaged.
By taking these steps, you’ll be well-prepared to make the most of our time together and move closer to achieving your goals.
If our sessions are continued after our initial 30-minute free consultation, I ask my clients to answer a couple of questions on paper; this helps drive focus and meaning. This is not obligatory, but extremely helpful for both.
Yes, please send me an email on shana@shanalouvet.com and we can discuss further.
As I like to say; “Take that jump, because once you’ve jumped you’re free falling”
Once you are free falling your brain tells your body to go into fight or flight mode, you have no other option; you’re in, you’ve jumped, now the process of state and strategy start to ignite.
React or Retreat?
Book a free 30-minute free consultation here Book here.
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FINANCIAL BENEFITS OF BUSINESS COACHING
Business coaching programs may qualify as a tax deduction, offering significant financial benefits. By investing in coaching, business owners and professionals can enhance their skills and strategieswhile potentially reducing taxable income. Consult with a tax professional to ensure compliance and maximise your tax benefits from these programs.