Holistic
&
Leadership Coach

Private Coaching and
Group Coaching Sessions Available

Woman at a conference explaining something to two other people.

Holistic and Leadership Coaching

Master Leadership and Achieve Holistic Growth

Welcome to a space where both personal and professional change are nurtured with intention.

Holistic Life Coaching focuses on nurturing the mind, body, and soul. Through practices such as breathwork, mindfulness, forgiveness, patience, and prayer, you will learn to let go of anger, heal emotional wounds, and build a stronger, yet softer inner foundation. This journey supports you as a whole.

Whilst Business Leadership Coaching is designed for those looking to strengthen their professional skills. You will learn to enhance communication, sharpen decision-making, and understand your personal leadership style – gaining insight into your strengths, weaknesses, and the impact you have on others. Leadership is not limited to titles; anyone, in any role, can step into leadership by leading with authenticity and empathy. 

Both services are rooted in empowering you to align your inner values with your outer goals, whether in life or business. By choosing a path that resonates with your current journey, you can create a sustainable, meaningful transformation that influences not only your future but also the lives of those around you.

Start your journey today with personalised coaching or group coaching sessions designed to meet you exactly where you are, and help you step confidently into where you’re meant to be.

Embrace your challenges and Motivate change today!

Practical and Results-Driven Coaching Services

Holistic Life Coaching

Healing is a holistic thing.

Step into a new way of living with holistic coaching, where you are guided to heal emotional wounds, release anger, and cultivate deeper patience and understanding. Through a personalised holistic coaching approach that integrates mind, body, and soul, you’ll reconnect with your authentic self and create a balanced, fulfilling life.

My holistic life coaching sessions focus on emotional healing, spiritual growth, and practical tools for lasting personal development. By blending traditional NLP techniques with holistic practices – such as meditation, breathwork, forgiveness exercises, and mindfulness – you will uncover the roots of old pain and transform them into new strength.

Think of yourself as a tree: your mind, body, and spirit are the roots, soil, leaves, and sunlight. If even one part is neglected, the tree may survive, but it will not truly thrive. In the same way, we must nurture every aspect of ourselves to live fully and joyfully. Holistic coaching supports you in strengthening each part of your life so you can grow whole, and flourishing.

Choosing holistic coaching is an act of courage; it’s a decision to heal from within, to create peace holistically, to cultivate patience, to forgive yourself and others, and to embrace emotional freedom. You will learn to live with overflowing joy, love, and peace, impacting not only your life but also the lives of those around you.

Business Leadership Coaching

Leadership Is Beyond Titles

Step into your full professional power with Business Leadership Coaching, where true leadership is developed, not assigned. Whether you are striving for a promotion, leading a team, or simply wanting to become a more impactful professional, leadership is not just about titles; it’s about how you show up in every role.

My business leadership coaching sessions are designed to elevate your decision-making skills, sharpen your emotional intelligence, and strengthen your communication abilities. Many professionals focus solely on logistics and tasks, overlooking the vital human aspect of leadership – the ability to inspire, connect, and understand. Through personalised coaching, we’ll focus on building awareness, social intelligence, and leadership presence.

Think of leadership like a lighthouse: it doesn’t move towards the ships; it stands strong, guides, and inspires from wherever it is built. No matter your position, you can be a guiding light in your workplace, someone others naturally look to for direction, support, and clarity. Leadership coaching helps you anchor that inner lighthouse within you.

With years of real-world industry experience and a holistic coaching approach, I help you uncover your leadership strengths, understand your blind spots, and create actionable strategies to advance your career. You’ll learn how to lead with empathy, make confident decisions, and create genuine influence in your professional environment.

Choosing business leadership coaching is a commitment to becoming the best version of yourself. A leader in action, not just in title.

NO COMMITMENT. JUST CONVERSATION.

BOOK YOUR 30 MINUTE FREE CONSULTATION

My Approach

A Coach Who Truly Sees, Listens, and Understands

Personalised experience

A truly personalised journey, where your unidentified unique needs and preferences are at the heart of everything. Together, we'll craft content that resonates, captivates, and achieves your goals. Whatever it is, I’m here to make your vision come to life seamlessly.

Communication

Effective communication is the cornerstone of every successful relationship. It bridges gaps, fosters understanding, and ensures that ideas are shared with clarity and purpose. I listen carefully to your words and body language. I take you as a whole.

Empathy

Empathy is the key to truly understanding and connecting with others. It allows us to step into someone else’s shoes, feeling their emotions and seeing the world from their perspective. I embrace empathy, as it fosters deeper relationships, builds trust, and creates a more compassionate and supportive environment.

Mindset

Mindset is a powerful tool that shapes our thoughts, beliefs, and actions. It's the lens through which we view the world, influencing our success, relationships, and overall well-being. Using proven NLP models and techniques we will utilise understandable tools’ which will improve outcomes, support wellbeing and create change.

WHAT THEY ARE SAYING

Client’s Experience

FedericaBusiness & Management
Shana helped us through the start-up of our new company, amongst our difficulties, and continuously helped through challenges we faced. She pushed me and helped me come out of my shell. She was consistent, reassuring, and always managed to make me smile.
FilippaPsychologist
What makes working with Shana so special is not only her great insight and advice but her attitude towards hard work. She is supportive, and she made my experience a rewarding and memorable one.
JohannaPsychologist
Shana taught me that business is not all about numbers and logistics, but also about people. She guided us through difficult times with a smile on her face, and endless amounts of advice. Always ready to help, whilst also encouraging independence, she allowed me, my team, and our company to reach our potential.
MyrtheInternational Communications and Media
Shana and I met during work, I was doing an internship, and she was my mentor. She was not only my work mentor, but she coached me personally. She shared life tactics, exercises to control and train my thoughts, and was there every step of the way.
MarianaContent Planner
Moving to Malta from Brazil was not very easy. I met Shana through a work internship I was doing and she then coached me to get my anxiety down and my self-esteem up. She is an uplifting soul, with a lot of life experience in her.
FouSocial Media Manager
I grew more confident. Expressed my feelings and stood my ground at work more often, and overcame my shyness. My laughter grew and my life had a different meaning. Shana showed me a different me.
FemkePhotography and Digital Designer
Honest, truthful, and always willing to push me. It is a competitive world and Shana always went above and beyond to make sure that I am giving it my all.
SueDirector of Gaba Diamonds, and mother
I was very hesitant to walk down the mentoring path, especially with my own daughter but, we set aside our relationship and through practices Shana studied and learnt, I now look at things differently. I put to daily exercise the methodologies she teaches, and I always left our sessions feeling empowered, motivated and redefined.
MashrurEnglish Tutor
I had no idea where I wanted my professional career to go, I was aimlessly searching and getting nowhere. Shana helped align my professional and personal goals, and I now work a job which truly resonates with me.
Elizabath
ElizabathEvents and Project Manger - JA Europe
We are the largest non-profit in Europe dedicated to preparing young people for employment and entrepreneurship, and Shana was part of our mentoring team. She was all hands on deck with our students. Shared her knowledge and techniques and kept good spirits up within her teams.
Walusungu
Walusungu Accountant
Shana is one of the most amazing coaches I have ever met. Her passion, drive and dedication is second to none, she helped me get hired within a very short timeframe and she was always available for any last minute tips during interviews.
FAQ'S

frequently asked questions

A holistic life coach helps individuals achieve balance and fulfilment by focusing on the mind, body, and spirit. Holistic coaching takes a comprehensive approach, addressing all aspects of a person’s life, including emotional, physical, and mental well-being. A holistic life coach guides clients in setting meaningful goals, overcoming obstacles, and adopting practices that promote overall health and happiness.

A business leadship coach provides professional guidance to help individuals achieve their career goals and navigate challenges in the workplace. A business coach helps clients identify their strengths, clarify career paths, and develop the skills necessary to succeed in their chosen fields. By offering tailored advice and actionable steps, leadership coaches empower individuals to make informed decisions, advance in their careers, and find fulfilling professional opportunities.

I take a “coaching” approach, which means I guide you in stepping back to discover what’s
best for you. I create a safe, supportive environment where you can reflect on your values, explore various options, and gain new perspectives that might expand your thinking.
Together, we’ll set an action plan with manageable steps to help you move forward. My focus is always on helping my clients gain clarity about themselves, understand their needs, and receive the support necessary to work towards their desired future.

Based in the Sunshine Coast, Queensland, Australia, I offer support through virtual meetings, phone calls, or face-to-face sessions if you are within the region.

No, I am a certified Life Coach with a background in NLP, psychology, marketing, human behaviour, and people management. I have also gained valuable experience by working in various voluntary camps around the world.

If you’re seeking help for mental health issues or wish to work with a registered psychologist, I  recommend consulting your GP and checking the Australian Psychological Society’s register: https://www.psychology.org.au/Find-a-Psychologist.

I understand that trust is essential when choosing a holistic life and career coach. I have provided testimonials and feedback from previous clients who have consented to share their experiences. These testimonials highlight the positive impact my coaching has had on their lives.

Additionally, I offer an initial free consultation to help you determine if my coaching style fits your needs. While I cannot guarantee specific outcomes, I am committed to supporting you in achieving your goals and will work with you to create a personalized plan for success.

To get the most out of your session, take some time to reflect on what you hope to achieve.
Consider the following steps:

  1. Be Open and Honest: The more open and honest you are, the more effective our session will be. Remember, this is a safe space for you to explore your thoughts and feelings.
  2. Set Aside Distractions: Make sure you’re in a quiet, comfortable place where you won’t be interrupted. This will help you stay focused and engaged.

By taking these steps, you’ll be well-prepared to make the most of our time together and move closer to achieving your goals.

If our sessions are continued after our initial 30-minute free consultation, I ask my clients to answer a couple of questions on paper; this helps drive focus and meaning. This is not obligatory, but extremely helpful for both.

Yes, please send me an email on [email protected] and we can discuss further.

As I like to say; “Take that jump, because once you’ve jumped you’re free falling”

Once you are free falling your brain tells your body to go into fight or flight mode, you have no other option; you’re in, you’ve jumped, now the process of state and strategy start to ignite.

React or Retreat?

Book a free 30-minute free consultation here Book here.

FOR AWARENESS

Blogs

Setting Balance

27 Dec 2022

The importance of a healthy soul

The Importance of a Healthy Soul: A Life Coach’s Guide to Inner Well-Being In today’s fast-paced world, it’s easy to prioritize physical health and mental

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Setting Balance

27 Dec 2022

The importance of a healthy mind

Reprogram Your Mind: A Life Coach’s Guide to Mental Clarity and Health Have you ever wondered why your mind reacts the way it does? Why

Read More

Setting Balance

1 Dec 2022

The importance of a healthy balanced life

Achieve Balance and Transform Your Life: A Guide to a Healthier, Happier You Life is a delicate dance of balance. Mastering this art isn’t always

Read More
FINANCIAL BENEFITS OF BUSINESS COACHING

Business coaching services may qualify as a tax deduction, offering significant financial benefits. By investing in coaching, business owners and professionals can enhance their skills and strategies while potentially reducing taxable income. Consult with a tax professional to ensure compliance and maximise your tax benefits from these programs.